Tuesday, March 18, 2008

A-MUST DO

Some of you must know how this feels...go to the doctor, and they say to you--"ohh you just need to loose weight and you will feel better". I think maybe sometimes there is no other answer so ...just loose some weight!! In my case, I would have to agree. Loosing weight most likely would help me feel a bit better. I have been struggling with high blood pressure since the age of 15 and now, it is no better. The doctors made me wear a machine for 48 hours taking my pressure every half hour, and his solution is..."loose some weight". He wants to see me back in his office in three months with 10 pounds less. Easy right...just take off my coat and boots that he weighed me with...lol

No, I joined the gym. I sat in my car outside the gym for over 10 minutes feeling very uneasy about walking into a place I knew had loads of sweat and muscle, which I had neither of. Then, a thought came to me, once I was a size 22-24...now I am a size 12-14 I CAN DO THIS!! Last week I was day one...since I hired a trainer...and have total faith that I will once again get back in shape.

Could anyone send me some bengay?

2 comments:

Unknown said...

I wish I lived close bye. Maybe you could get me going too. ohh so not easy.you gooo for it girl....xx00mom

Montreal Monique said...

Thanks mom:) Day three and I feel so much better already! I find it hard to get there...but..afterwards I feel so amazing. I have so much more energy.